(Tune - Jingle Bells + motions)
Lyrics: Leah Davies
CHORUS
No to drugs, No to drugs, (Hands out like a policeman telling people to stop)
I will not forget. (Touch index finger to head)
I will never hurt myself, (Point index finger to self)
Ill keep my body fit. (Jog in place)
Repeat
VERSES
I care about myself. (Point index finger to self)
There's only one of me. (Hug self)
I'll treat my body right, (Brush hands over body)
And be all I can be. (Hands outstretched)
So I will eat good food. (Pretend to eat)
I'll exercise and play. (Arms outstretched to sides, bend at elbow and make muscle)
If someone offers me a drug, (Point index finger to self)
This is what I'll say: "NO!" (Hands like a policeman telling people to stop)
CHORUS
No to drugs, No to drugs, (Hands out like a policeman telling people to stop)
I will not forget. (Touch index finger to head)
I will never hurt myself, (Point index finger to self)
Ill keep my body fit .(Jog in place)
Repeat
At the end sing the last line of the chorus slower and then shout "HEY!" (Fist up in the air)
*Sung by children in the Kelly Bear Healthy Living and Refusal Skills DVD